Typhoon Haiyan (Yolanda) has devastated parts of the Philippines, leaving thousands dead and millions lacking food, water, shelter, power, communication, and livelihood. As you know, we go through this kind of disaster pretty much every year, and tons of plastic and instant food are sent in relief goods. We understand the need for these instant-use goods, and there's definitely a place for using...
This quick-and-easy healthy gluten-free sweet treat is pretty much just like our Filipino puto (steamed rice cake), and I got the idea because I don't have an oven! :) Also, with steaming, you avoid overcooking or drying out, which can happen quite easily when cooking coconut flour pancakes. I was pretty happy with the dense, moist texture of the resulting muffin, but the...
What better to go with paleo pancakes, than bacon? :) Use our coconut flour pancake batter (recipe here) for this fun, salty, sweet treat! Cut bacon strips into 2-3 inch piece for easy flipping. Cook bacon strips in butter. Pour pancake batter on top of bacon strips, then flip 'em. Pour more pancake on top of bacon strips, then flip 'em again. Pancake...
Our band, The Slinks (music by Feanne & JM Quiblat) will be playing at this fun family farm fair! It's been our dream to participate at this event so we're super excited to finally be a part of it. Holy Carabao biodynamic farm is also located on this property so we'll finally get to see it too. Check out photos from past Balik Bukid events to see how...
Credit goes to our wonderful cook, Ate Shirley, for this recipe! She surprised me by making these on her own, experimenting with our coconut flour, and I was delighted by how meaty it tasted. The sauce is reminiscent of adobo-- Filipino cuisine is known for having scrumptious sauces. :) The coconut flour in this recipe helps make the patties taste "toasty". Ingredients: Patties:...
coconut flour
Coconut Flour Pancake Recipe: Paleo, Gluten-Free, Dairy-Free Breakfast Treat
2/19/2013
Pancakes were the very first thing I attempted with coconut flour. It took me a couple of tries to get it right, because coconut flour is very dry compared to regular wheat flour. The effort was well worth it because now I have these amazing, yummy, guilt-free pancakes that fill me up but don't make me feel bloated. They're lower in sugar, higher...
